Intro Stretch Session
Do you have tight muscles!
Do you feel like you need more flexibility!
Does your body ache after playing sports!
Do you need to get stretched!
Text THIRTYOFF 480-388-6241
So what makes our stretching different?
We focus on the root cause not just the symptoms!
How do we do this?
First and foremost it begins with a mobility assessment of your 8 major joints, that alone provides almost enough information as to how/why you're moving or not moving the way you. Then we do a flexibility assessment of your muscles.
This gives us the direction to go followed by our deep understanding of human movement and biomechanics that has been developed over 2 decades of not only training & stretching clients but also teaching healthcare practioners to become flexibility practioners.