Stretch Therapy - About Us - Scottsdale, AZ
Stretch Therapy - achieve the impossible
pregame FST for baseball with Jon LempkeJon Lempke performing Fascial Stretch Therapy helping low back & hip pain

Jon Lempke

Personal Trainer -Flexibility Coach
Level 1 & 2 Neurokinetic Therapist 
RockTape Certified Basic & Performance
Certified Level 3 Fascial Stretch Specialist 
Lead Instructor for Stretch To Win Institute

Professional Summary
For almost 20 years I have been working with business owners, competitive & professional athletes and your every day hard working person. What does this mean to you? Well it means that for almost 2 decades I've been working with people that don't have time to waste on treating symptoms, they have specific goals or needs and they want to reach them.

For this reason my approach and goal with every client is to identify the root causes of any issue rather then just treating the symptoms. Improve the bodies ability to move freely without pain or discomfort thereby improving overall quality of life. "Move Better, Feel Better"

For sports performance this approach will allow an athlete to perform at a higher level due to better coordination and muscle activation. Faster recovery time between workouts or training allows an athlete to train/practice sooner and at a higher intensity.

Jon is recognized & known as “the expert Stretch Guy that makes you feel like your floating on air.” - Michele

"Jon has an innate intuitive ability that guides his trained expertise to the source of physical discomfort & limitation." - Art Bejarano
His Client List Includes:
Professional - Amateur Athletes
 Marathon Runners - Weekend Warriors
Business Owners - Retired Teachers
Medical Doctors - Fitness & Health Professionals
And YOU!
Key Accomplishments:
  • Won the Presidential and National Physical Fitness Award
  • 1999 - Selected to be on the Idaho All Star Football Team 
  • 1998-2001 - Competitive power lifter
  • 2009 - Worked with the Highley High School Track Team
  • 2010 - Selected as a Teacher's Assistant for the Stretch to Win Institute
  • 2010 - Worked with the 1st Marathon Running Group in Gilbert Az
  • 2011 - Worked with 40 Marathon Runners from the Chances for Children Charity
  • 2011 - Stretch Therapist at the Red Rock Triathlon in Tempe
  • 2011 - Flexibility Coach for Olympic Trials Marathon Runner Susan Loken
  • 2011 - Stretch Therapist for a MLB Pitcher 
  • 2011 - Selected as a Performance Enhancement Team Member for Breakthrough Multi Sport Coaching
  • 2012 - Presenter on Self-Myofascial Release for Bryan University
  • 2012 - Stretch Therapist for NBA Forward for the Charlotte Bobcats 
  • 2012 - Stretch Therapist for MLB Pitcher for the Washington Nationals
  • 2013 - Stretch Therapist for the Orioles Amateur Championship Baseball Game
  • 2013 - Stretch Therapist for the Arizona Thieves Amateur Championship Baseball Game
  • 2013 - Stretch Therapist for the Arizona Prospectors during the Minor League Baseball Championship Series
  • 2014 - Featured in Reebok Magazine for Women on self stretching
  • 2014 - Stretch Therapist for NFL Offensive Linemen at O-Line Performance
  • 2014 - Stretch Therapist for MLB players during Spring Training
  • 2014 - Awarded "Best of Scottsdale"
  • 2015 - Stretch Therapist for NFL Pro Bowl Special Teams player
  • 2015 - Stretch Therapist for NFL Offensive Linemen at O-Line Performance
  • 2015 - Stretch Therapist for Arizona Cardinals Offensive Linemen
  • 2015 - Did pre-race stretching for 100 people in Telluride for a 5K race with Ultra Marathon runners Molly Sheridan and Bill Andrews
  • 2015 - Volunteer Stretch Therapist for people with Parkinson's disease
  • 2016 - Stretch Therapist for NFL Offensive Linemen at O-Line Performance
  • 2016 - Awarded "Best of Scottsdale" 
  • 2016 - Did pre-race stretching for Rock & Roll Marathon runners
  • 2018 - Awarded "Best of Scottsdale" 5 years in a row 

    • Speaker/presenter of Fascial Stretch Therapy to various athletic sports clubs and schools
    • Lead Instructor teaching Fascial Stretch Therapy workshops at the Stretch to Win Institute since 2011
    • 1996-2001 trained and competed in power lifting
    • Trained Police officers from the Phoenix Metro area
    • Stretch Therapist for Olympic Trials Marathon Runner
    • Stretch Therapist for 2 Amateur & 1 Minor League Baseball Championship
    • 5 seasons with LeCharles Bentley O-Line Performance as the main Stretch Therapist

    • Certified Personal Trainer from International Sports Science Association in 2001
    • Advanced training in Scientific Core Conditioning from the CHEK Institute in 2005
    • Advanced training in Scientific Back Training from the CHEK Institute in 2006
    • Level 1 Certified Fascial Stretch Therapist from the Stretch to Win Institute in 2009
    • Level 2 Certified Fascial Stretch Therapist from the Stretch to Win Institute in 2010
    • Level 3 Certified Flexibility Specialist Fitness at Stretch to Win Institute in 2011
    • Level 3 Certified Flexibility Specialist Medical at Stretch to Win Institute in 2012
    • Neurokinetic Therapy Level 1 in 2015
    • Neurokinetic Therapy Level 2 in 2016
    • RockTape Functional Movement Taping Basic  2018
    • RockTape Functional Movement Taping Performance 2018
    • Gary Gray 3DMAPS Movement Assessment Certification
    Areas of Proficiency:
    • Top Athletic Performance Training
    • Flexibility Coaching
    • Injury Prevention
    • Muscle Imbalance Correction
    • Reduction of Muscle Discomfort
    • Improve Physical Movement & Performance for Sports & Life
     Special offer 20% OFF! 
    Fascial Stretch Therapy Session!

    fascial stretch therapy for runnersfascial stretch therapy class photo with Jon Lempke

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